What time is best for school to start

The average start time for public high schools, 7:59, requires teens to get up earlier than is ideal for their biological clocks,.For example, 54% of high schools in the suburbs start before 8:00 a.m.By contrast, over half of charter high schools start after 8:00 a.m., and high schools with fewer than 200 students begin around 8:15 a.m on average.Teens may be less likely to depend on caffeine to stay awake during the day.For the first time, the cdc is urging school districts and policymakers to push back start times after a study of public schools across the country found that more than 75 percent started before 8.List of the pros of early school start times.

Why school should start later.School districts that decide to adopt an early start time can save up to 30% on their transportation costs.The best start time would be around 9:00 or 9:30;The earlier beginning to the day provides more flexibility when staggering start times throughout the district, so there are drivers.In a study involving grades 6 through 12 in a school district that delayed high school start times by 1 hour (7:30 to 8:30 am), students averaged 12 to 30 minutes more nightly sleep, and the percentage of students who reported ≥8 hours of sleep increased from 37% to 50%.The drawback here is that sporting events would start around 6:00 pm meaning many dark practice environments.

Owens first became interested in later school arrival times after she was involved in a study at her own daughter's school.